Wednesday, April 19, 2006
New receipes...hmmm
Stumbled upon some new receipes, will be trying out for sher over wkends...seem yummy to me :) Actually, I had a similar #1 food menu but using broccoli instead of cauliflower and cooking method is w/o the sauce. An extract from babycentre
Cauliflower and (ABC) pasta cheese
Boil the pasta in unsalted water until tender, steaming the cauliflower over the pasta in the last few minutes. Meanwhile make a white sauce with the milk, spread and flour and, when thickened, add the cheese. Stir. Drain the pasta and cauliflower when it's ready. Pour over the sauce and blend to a suitable consistency.
Vegetarian
Boil the potatoes until tender. Steam the cabbage and spinach over the potatoes in the last few minutes of cooking time. Drain and mash the potatoes, and mash in the cabbage and spinach. Mix in the grated cheese and serve at once.
Vegetarian
Heat the oil in a frying pan. Dip the bread in the egg, turning to coat both sides well. Carefully place into the hot oil, and fry until golden brown on both sides. Remove from the heat and place on kitchen paper to absorb any surplus oil. Cut into tiny fingers, and serve along with some slices of tomato or satsuma (dunno what it is, anyway can serve with fruits too).
¶ 9:20 PM 
Cauliflower and (ABC) pasta cheese
Vegetarian
Good source of vitamin C, calcium and B vitamins
Ingredients:
50g pasta shapes
50g pasta shapes
2-3 florets of cauliflower
250ml full-fat cow's milk (or Formula Milk)
15g sunflower spread (mybe could add magarine or butter)
15g flour
50g cheddar cheese, grated
Boil the pasta in unsalted water until tender, steaming the cauliflower over the pasta in the last few minutes. Meanwhile make a white sauce with the milk, spread and flour and, when thickened, add the cheese. Stir. Drain the pasta and cauliflower when it's ready. Pour over the sauce and blend to a suitable consistency.
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Baby cheese colcannon (4-6 portions)
Vegetarian
Contains iron
Good source of vitamin C and calcium
Ingredients:
2 medium potatoes, peeled and quartered
4 cabbage leaves, washed, and finely chopped
20g (a handful) fresh spinach
40g cheddar cheese, grated
Boil the potatoes until tender. Steam the cabbage and spinach over the potatoes in the last few minutes of cooking time. Drain and mash the potatoes, and mash in the cabbage and spinach. Mix in the grated cheese and serve at once.
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Finger Food Lickin' Gd!
Eggy bread
Vegetarian
Contains iron
Good source of B vitamins
Ingredients:
1 slice of soft wholemeal bread
1 slice of soft wholemeal bread
1 egg, well beaten
A little oil for frying
Heat the oil in a frying pan. Dip the bread in the egg, turning to coat both sides well. Carefully place into the hot oil, and fry until golden brown on both sides. Remove from the heat and place on kitchen paper to absorb any surplus oil. Cut into tiny fingers, and serve along with some slices of tomato or satsuma (dunno what it is, anyway can serve with fruits too).
